Home

Nutrition blog, meal prep guides, bodybuilding info, and more.

Established in 2019, Meta Nutrition’s blog focuses on the world of nutrition and meal prep. We work with registered dietitians (RDs) and nutrition experts to provide you with informative guides, strategies, and other tips & tricks you might need to succeed in your health journey. If you like our content, don’t forget to subscribe at the bottom of the page.

Latest Posts

2020 Tampa Pro Competitor George Peterson’s Full Day of Eating (Prep)

  George Peterson is an IFBB Pro Classic Physique competitor who went pro in 2016, he is 5’7″ and 190 lbs. Since going pro in 2016 George has had a very strong showing at all the major events he’s attended. He always places top 3 and brings home 1st place victories too. He landed theContinue reading “2020 Tampa Pro Competitor George Peterson’s Full Day of Eating (Prep)”

2020 Olympia Competitor Jonathan Hambrick’s Full Day of Eating (Prep)

Jonathan Hambrick is a Classic Physique IFBB pro who got his card at just 20 years old, he is 6’2″ (187.96cm) tall. While in college Hambrick was playing division 1 soccer and got injured, after the injury he had to get surgery was only 145 lbs after coming off the table. That is when heContinue reading “2020 Olympia Competitor Jonathan Hambrick’s Full Day of Eating (Prep)”

2020 Olympia Competitor Derek Lunsford Full Day of Eating (Prep)

Derek Lunsford is an IFBB pro who weighs 205 – 215lbs (88.5 – 93.0kg) and is 5’6″ (167.5cm) tall. He got his pro card in 2017 when he won the NPC USA Championships, but before Derek was seriously competing he was pursuing wrestling and soccer during his time in high school. Derek like his manyContinue reading “2020 Olympia Competitor Derek Lunsford Full Day of Eating (Prep)”

2020 Classic Physique Competitor Dani Younan’s Full Day of Eating (Prep)

Dani Younan is an IFBB pro who weighs 200 lbs (91 kg) and is 5’8″ (177 cm). Since 2018 he has not been able to land 1st in the Arnold Classic Physique or Mr.Olympia Class Physique but he has walked away victorious at smaller events. In 2018 he won Fitworld Pro Men’s Classic Physique, andContinue reading “2020 Classic Physique Competitor Dani Younan’s Full Day of Eating (Prep)”

Loading…

Something went wrong. Please refresh the page and/or try again.

Follow Us For Instant Updates

Get new content delivered directly to your inbox.